Straight forward fight cannot be considered as a fight sometimes when it happens between 2 people who has different strengths! In such cases, not fighting also can be considered as fight ! Fight is a procedure that involves following steps 1. Identifying injustice 2. Temporarily moving away from injustice 3. Recovering and healing 4. Empowering … Continue reading

Real self acceptance can help anyone by contributing to problem solving, where as the fake self acceptance is a comfort zone.

Nowadays, the concepts - non-judgmentality and empathy became very popular. We see them often while scrolling social media pages. Everyone talks about being empathetic towards self or towards others. Positive attitude, affirmations and self compassion concepts also became popular. But what does that exactly mean? Imagine, someone is sexually abusing me or I am sexually … Continue reading Real self acceptance can help anyone by contributing to problem solving, where as the fake self acceptance is a comfort zone.