There is stigma about psychological therapy. Some people get scared to take therapy. Therapy might bring out all the emotions. It might make you cry. It might remind you few things which you want to forget. But…. why do you call it therapy when it is making you cry?When arrow is being removed from your … Continue reading

Whenever we dont follow rules, we will find so many options in front of us. It becomes difficult to choose one. Following rule is simpler. Cognitive science says that mind chooses option which involves spending of less energy. Therefore it is clear that we choose rule over choice!

Every place has set of rules. When a person travels from one place to other, he takes time to learn new rules. Sometimes he fails. He uses old place rule. That makes him feel insecure….Safety is simple…Its all about learning new set of rules.

Its not only about trust and genuineness!Not only about freedom to share anything and everything!Not only about comfort!It is all about a feeling, that someone is there to correct!It is all about freedom of making mistakes!Its all about learning how to live!Its all about confidence that helps child to walk!Its all about the safety that … Continue reading

Some people believe that fasting is good to health scientifically.Truth is, fasting is harmful. Not eating makes you gain weight.When we dont eat for a long period of time, metabolism rate falls down. As there is no demand, factory runs slow. As simple as that. This is the reason why early breakfast is very important. … Continue reading