Most of the people try to use coping strategies to escape from problems. Coping strategies might include activities ranging from productive tasks such as walking, meditation to maladaptations such as drug addiction.
Some of you might get shocked to know when you get to know that your devotion is something that is similar to drug addiction, you started worshipping God to accept that you lost control over everything in your life. You started feeling relaxed by believing that nothing is in our control.
When you dont deal with the problem, you might feel good for some time. But unsolved problems comes back to you in some other form. Stress might persist thoughout your life and might manifest as illness at some point of your life.
The only way to deal with problem is to face it. Stay with the emotion, try to change the perception, gain insight and find a solution…